Day: March 31, 2025
LifeStyle
Eid Special: How to make Sooji Malpua at home
This Eid, celebrate the flavours of Malpua with a twist. Indulge in this Sooji Malpua recipe by Chef Rajdeep Das, Corporate Chef, Zuper Hotels & Resorts and enjoy the flavours of festivity with your loved ones.
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LifeStyle
Pillow cases carry more bacteria than a toilet seat: This is the right time to replace them
If you think your toilet seat has nasty and unhealthy bacteria, wait till you read what this study has found!As per a report by the National Sleep Foundation, an American non-profit organization, pillow cases that have not been washed for almost a week carry more bacteria than the toilet seat. “Bedding, including sheets and pillowcases, […]
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LifeStyle
Which is better for heart health
Olive oil: 1 tablespoon of olive oil, which is around 14 g, offers 119 calories, 14 g fat, 2 g saturated fat, 10 g monounsaturated fat, 1.5 g polyunsaturated fat, 0 mg cholesterol, and almost 13 % of the daily value of vitamin E. Ghee: 1 tablespoon of ghee, which is around 14 g, offers […]
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LifeStyle
10 most trafficked animals in the world
Wildlife trafficking is a global issue that threatens biodiversity, and pushes species to the brink of extinction, just to satisfy the mere greed of individuals who seek raw materials derived from precious animals. Here are 10 of the most trafficked animals around the world…
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LifeStyle
10 beautiful fishes beginners should NOT keep
If you’re new to fishkeeping, then check out this list of some freshwater aquarium fish that might be too challenging to take care of. They are sensitive and have specific care requirements, so they are not recommended for beginners.
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LifeStyle
How rope skipping 3 times a week can improve heart health
Most people think of jumping rope as a playground activity, but it’s actually a powerful heart workout. Skipping rope three times a week can improve heart function, reduce stress on blood vessels, and boost overall endurance—without spending hours in the gym. Just a reminder, we should always remember that cardiovascular diseases (CVDs) were responsible for […]
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LifeStyle
Are you eating microplastics? 5 kitchen items that increase your intake and ways to prevent it
Microplastics are everywhere. From the air we breathe, the water we drink, to the foods we consume, the tiny fragments of plastic, some of which are even smaller than a strand of human hair, are all around us, entering our bodies without us even realizing it. A range of foodstuffs including seafood, salt, sugar, fruits, […]
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LifeStyle
5 habits that can stop hair fall immediately
One of the most crucial factors affecting hair health is your diet. Hair growth depends largely on the nutrients you consume, so ensuring a well-balanced diet is essential. Protein, vitamins, and minerals play a significant role in nourishing the scalp and strengthening hair follicles. Key nutrients to focus on include: Protein: Hair is made up […]
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LifeStyle
5 smart ways to deal with toxic people
Life is full of different kinds of people; and while many pretend to be our well-wisher, in their heart they aren’t. Be it at work or in our personal life, most people encounter with toxic people at various places. But, how does one deal with them without getting too bothered by them? Here we share […]
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LifeStyle
Weight loss tips: From chewing food 32 times to walking 1000 steps post meal, people share small tips that work like magic for weight loss |
Losing weight doesn’t always require extreme diets or hours at the gym. Sometimes, the smallest lifestyle changes bring the biggest results. Many people have shared simple yet powerful habits that have helped them shed extra kilos effortlessly. From chewing food properly to walking after meals, these tiny adjustments can prepare the body for weight loss […]
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